LIFE COACHING

Life Coaches are not licensed mental health professionals and do not diagnose mental illness. Our training and certification equips us, instead, to teach clients the skills and abilities to set and achieve life, relationship, and career goals and to build strong strategies to deal with stress and anxiety. We believe that all of us have within us the internal guidance to succeed on our life path, and Life Coaches can help you find that guidance or identify blocks that are stopping you from hearing your own internal voice or your own soul’s guidance. Working with a Life Coach, you will receive support and encouragement but also be held accountable for the changes we identify together that will help you reach your goals. Life Coaches will empower you to become more positive and to develop a growth-oriented mindset while identifying limiting negative belief patterns. Hypnotherapy may be incorporated to go deeply into the self conscious to access stored memories or hidden feelings or beliefs that may be holding you back or sabotaging you. We are able to facilitate you reaching those subconscious beliefs, emotions and experiences of which you may not be aware, but which may be impacting your behaviors.

My particular strengths are assisting with self esteem, relationship issues, goal setting and realization, and inner child conflicts.

  • I offer a reduced-price 30-minute consultation ($40) during which we can get to know each other and determine if my services would help you reach your goals. If, during the consultation, you decide if you would like to work with me, I will send your initial paperwork and discuss your payment options.

  • At this time, all sessions are via Zoom.

  • Life Coaching Sessions are 60 minutes.

    • 60-minute Life Coaching Session ($89). (Hypnotherapy may be added on to a life-coaching session; this will usually result an additional 15-20 minutes at an added cost.)

    • 5-Session Stress and Anxiety Reduction Program ($500)

  • Life Coaching packages are available: (5 sessions for $425).

  • 60-minute Hypnotherapy Session ($159)

TEACHER COACHING

Teacher Coaching can take many forms. Coaching services will be custom built to fit the teacher’s growth or improvement; this may involve individual sessions or a package of sessions, including live or video analysis of instruction or development of a curriculum. My specialties with regard to curriculum-related topics are around ELA, Social Studies, Science and/or courses built around the Literacy Standards or any classroom looking for direction regarding behavior management. I also offer contract services to school districts to work for a number of sessions to help struggling teachers.

Introductory session of 45 minutes for $50 to address a limited topic and to determine a program of coaching to fit the individual’s needs and goals with pricing adjusted according to in-person, online, and preparation considerations.

SCHEDULING

To schedule an appointment, please call 480.331.2801 or email mindfullivingandlearning@gmail.com. Provide your name, email address and which type of appointment you would like to schedule

When calling or emailing, please provide preferred day/s of the week and time of day that works best for you. All sessions are provided by Zoom at this time, although the possibility of meeting one-on-one in the Surprise, AZ area exists. We can discuss what that would entail. I’m looking forward to assisting you.

MY CREDENTIALS

  • Certified Hypnotherapist, Southwest Institute of Healing Arts, National Association of Transpersonal Hypnotherapists

  • Licensed Teacher, B.S. Secondary Education, University of Cincinnati; M.Ed, Curriculum & Instruction, Arizona State University

  • Ohio Master Teacher, Instructional Coach, and Teaching & Learning Specialist, Experienced Professional Development Leader

  • Certified Master Life Coach, Transformation Academy

  • Certified Transpersonal Hypnotherapist, National Association of Transpersonal Hypnotherapists